Upgrade
Generate prioritized LifeOS upgrade recommendations via 4 parallel threads (prior-work audit, user context, external source collection, internal reflections), output as a ranked Discoveries table plus tiered CRITICAL/HIGH/MEDIUM/LOW recommendations with Prior Status tags and before/after code. USE WHEN upgrade, system upgrade, check Anthropic, new Claude features, algorithm upgrade, LifeOS upgrade, check bookmarks, scan bookmarks, twitter bookmarks, X bookmarks, bookmarks for upgrades, what have I bookmarked, mine reflections.