# Natural Lifestyle Mirror Selfie

> indoor bedroom. minimal bright bedroom with large window, soft daylight coming through sheer blinds, white bedding. natural daylight from window, soft and diffused, evenly illuminating subject. female.

- Type: Lifestyle / Food image prompt
- Category: [Food](https://www.openparable.com/prompt/food/1)
- Made with: nano-banana-pro
- Fields you can change: background, clothing
- Example images: 3

## Full prompt

```text
{
  "scene": {
    "setting": "indoor bedroom",
    "background": "{argument name="background" default="minimal bright bedroom with large window, soft daylight coming through sheer blinds, white bedding"}",
    "lighting": "natural daylight from window, soft and diffused, evenly illuminating subject"
  },
  "subject": {
    "type": "female",
    "pose": "lying on stomach on bed, legs bent upward at knees with feet crossed in air, one arm extended holding phone for mirror selfie, relaxed posture",
    "expression": "neutral relaxed expression with soft gaze toward phone screen",
    "face": "Use uploaded reference image, keep identity exact, natural facial proportions",
    "hair": "Use uploaded reference image, keep identity exact, shoulder-length wavy hair",
    "eyes": "Use uploaded reference image, keep identity exact",
    "skin": "natural skin tone with soft daylight glow, realistic texture"
  },
  "clothing": {
    "outfit": "{argument name="clothing" default="short-sleeve fitted sports t-shirt with red and blue pattern, paired with thin black semi-sheer leggings"}",
    "accessories": "smartphone held in hand"
  },
  "environment_details": {
    "props": "bed with white sheets and pillows, window with blinds",
    "textures": "soft bedding fabric, smooth leggings material, cotton t-shirt texture"
  },
  "camera": {
    "angle": "mirror selfie perspective at slight downward angle",
    "framing": "full body reflected in mirror",
    "focus": "sharp focus on subject with slight background softness"
  },
  "style": {
    "realism": "ultra realistic lifestyle photography",
    "color_tone": "bright neutral tones",
    "effects": "soft natural diffusion, realistic lighting falloff"
  }
}
```

## Example images

- ![Example 1](https://assets.openparable.com/prompt/nano-banana-pro/3b76656d70f184fa1632dc290124a794868391551dee29b76e1bb4078f9e8836.jpg)
- ![Example 2](https://assets.openparable.com/prompt/nano-banana-pro/7064bdacb3173c9e18de39b4d683e55903b82cccf75369e32978b40ba7566e7e.jpg)
- ![Example 3](https://assets.openparable.com/prompt/nano-banana-pro/eca48eef73f8f22f1068644ca44599cc2a2ebe5e08fc6e1389ef7c40942fbe1d.jpg)

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Source: https://www.openparable.com/prompt/985 (OpenParable). Cite the canonical URL above.