# JSON selfie-on-bed prompt for Nano Banana Pro

> young woman. lying on her back, taking a selfie with her right arm extended upward. soft smile, relaxed and natural. looking toward the camera. smooth, warm, sunlit glow. visible on nose and cheeks. medium brown. long. loose, spread out on the pillow around her head.

- Type: Photography / Portrait image prompt
- Category: [Photography](https://www.openparable.com/prompt/photography/1)
- Made with: nano-banana-pro
- Fields you can change: hair color, eye color
- Example images: 1

## Full prompt

```text
{
  "subject": {
    "type": "young woman",
    "pose": "lying on her back, taking a selfie with her right arm extended upward",
    "expression": "soft smile, relaxed and natural",
    "gaze": "looking toward the camera",
    "skin_details": {
      "complexion": "smooth, warm, sunlit glow",
      "freckles": "visible on nose and cheeks"
    },
    "hair": {
      "color": "{argument name=\"hair color\" default=\"medium brown\"}",
      "length": "long",
      "style": "loose, spread out on the pillow around her head"
    },
    "eyes": {
      "color": "{argument name=\"eye color\" default=\"light blue or green\"}",
      "makeup": "subtle eyeliner"
    }
  },
  "clothing": {
    "top": {
      "type": "ribbed tank top",
      "color": "white",
      "fit": "form-fitting",
      "neckline": "scoop neck"
    },
    "bottoms": {
      "type": "jeans",
      "color": "light blue",
      "visibility": "partially visible"
    },
    "accessories": {
      "earrings": "small studs",
      "necklace": "thin, minimal chain"
    }
  },
  "environment": {
    "location": "bed or soft resting surface",
    "bedding": {
      "pillow": "white",
      "sheets": "white"
    },
    "background": "neutral wall and edge of headboard or furniture barely visible"
  },
  "lighting": {
    "type": "natural sunlight",
    "direction": "coming from upper left of frame",
    "effect": "creates warm highlights and soft shadows on face and torso"
  },
  "composition": {
    "camera_angle": "top-down selfie angle",
    "framing": "close-up of face, upper torso, and part of jeans",
    "focus": "sharp on face and upper body",
    "colors": "warm skin tones, white bedding, brown hair, neutral background"
  },
  "mood": "warm, relaxed, comfortable, natural"
}
```

## Example images

- ![Example 1](https://assets.openparable.com/prompt/nano-banana-pro/b83435c85a7867e8d52985ce6e424487ab6c8a8a2a154b51f68becfa16de25eb.jpg)

## Related prompts

- [Low-quality disposable camera high school snapshot prompt](https://www.openparable.com/prompt/1)
- [Ultra Photorealistic Gym Mirror Selfie Prompt (Billie Eilish Style)](https://www.openparable.com/prompt/14)
- [9-image Instagram-style weekend photo dump](https://www.openparable.com/prompt/15)
- [Playful Overhead Portrait with Winking Expression Prompt](https://www.openparable.com/prompt/21)

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Source: https://www.openparable.com/prompt/422 (OpenParable). Cite the canonical URL above.