young woman. relaxed, slightly tired but satisfied post-workout smile. looking into mirror selfie. sitting cross-legged on a blue yoga mat. right hand holding a smartphone for a mirror selfie. left hand holding a small workout towel near her neck.
Full prompt
{
"image_prompt": {
"reference": {
"face_identity": "uploaded reference image",
"identity_lock": true,
"face_preservation": "100% identical facial structure, proportions, skin texture, freckles, redness from workout, eye shape, lips, nose, brows, and natural expression"
},
"subject": {
"type": "young woman",
"expression": "relaxed, slightly tired but satisfied post-workout smile",
"gaze": "looking into mirror selfie",
"pose": {
"position": "sitting cross-legged on a blue yoga mat",
"hands": [
"right hand holding a smartphone for a mirror selfie",
"left hand holding a small workout towel near her neck"
],
"posture": "casual, grounded, post-exercise rest"
}
},
"hair": {
"color": "dark brown",
"style": "high messy ponytail with loose strands, slightly damp from workout"
},
"makeup": {
"style": "no makeup / natural",
"details": [
"natural flushed skin from exercise",
"visible skin texture and pores",
"slight sweat sheen"
]
},
"outfit": {
"top": "dark gray top(belly covered)",
"bottom": "black high-waisted leggings",
"accessories": [
"fitness watch on wrist"
]
},
"environment": {
"location": "minimal modern gym",
"background_elements": [
"power rack",
"dumbbells",
"cable machine",
"large mirror wall"
],
"foreground": [
"stainless steel water bottle",
"detached bottle cap on mat"
],
"floor": "light gym flooring with black yoga mat"
},
"lighting": {
"type": "bright natural indoor lighting",
"characteristics": [
"even illumination",
"soft shadows",
"clean neutral tones"
]
},
"photography_style": {
"style": "authentic gym mirror selfie",
"camera_look": "smartphone photography",
"depth_of_field": "moderate depth of field",
"mood": "healthy, real, candid, athletic"
},
"render_quality": {
"realism": "ultra-photorealistic",
"detail_level": "high",
"skin_texture": "fully realistic with natural redness and sweat",
"resolution": "high resolution",
"color_grading": "neutral fitness photography tones"
}
}
}
{
"prompt_configuration": {
"type": "Ultra Photorealistic Portrait",
"style": "Cinematic Reality",
"resolution": "8K"
},
"subject": {
"demographics": "{argument name="subject" default="Billie Eilish"}, athletic build, fit physique, pale complexion",
"hair": "Dark brown to black hair, pulled back into a messy high ponytail, loose sweaty strands framing the face",
"skin_texture": "Hyper-realistic skin details, intense post-workout sheen, glistening with heavy sweat, visible pores, slight flush on cheeks",
"facial_expression": "Exhaling slightly, mouth slightly open in a 'phew' expression, focused gaze, tired but accomplished"
},
"apparel": {
"outfit_style": "Monochromatic pastel pink gym set, athleisure",
"top": "Tight cropped pink camisole/tank top with spaghetti straps, rolled up slightly",
"bottoms": "Loose-fitting pink sweatpants with visible drawstring and elastic waistband, soft cotton texture",
"accessories": "Thin silver necklace"
},
"pose_and_action": {
"perspective": "Three-quarter side profile view facing left",
"action": "Body checking in a gym mirror, left hand pressing against the mirror surface, right hand lifting the hem of the shirt to reveal defined abdominal muscles (six-pack)",
"reflection": "Partial reflection of the arm visible in the mirror on the left edge"
},
"environment": {
"location": "Commercial gym interior",
"background_elements": "Blurred gym equipment, weight racks, cable machines, dumbbells, other gym-goers faintly visible in the distance",
"flooring": "Black speckled rubber gym flooring"
},
"lighting_and_atmosphere": {
"lighting_type": "Overhead artificial gym lighting",
"quality": "Warm tungsten tones",
"mood": "Intense, raw, fitness-focused, candid moment"
},
"technical_specifications": {
"camera": "DSLR, 85mm portrait lens",
"aperture": "f/2.8",
"focus": "Sharp focus on subject's face and abs, creamy bokeh background",
"render_details": "Unreal Engine 5, Octane Render, ray tracing, subsurface scattering on skin, volumetric lighting"
}
}
Generate a 9-image “photo dump” grid of this person’s weekend: a mirror selfie, a café shot, friends at dinner, a blurry party photo, a walking shot, a laptop-and-coffee work shot, a pet moment, a sunset, and a candid laugh.