Fit young woman taking a full-body mirror selfie in a gym. Standing facing the mirror with legs slightly apart. One hand is raised holding a smartphone to take the photo, while the other hand hangs by her side holding a black water bottle. Curvy, athletic build, fair skin.
Full prompt
{
"subject": {
"description": "Fit young woman taking a full-body mirror selfie in a gym",
"pose": "Standing facing the mirror with legs slightly apart. One hand is raised holding a smartphone to take the photo, while the other hand hangs by her side holding a black water bottle.",
"physique": "Curvy, athletic build, fair skin",
"body_art": "Extensive black and grey tattoos covering both arms (full sleeves), the chest/sternum, stomach, and legs (thighs and shins). Designs include floral patterns, portraits, and intricate shading.",
"hair": {
"color": "Platinum blonde with visible dark roots",
"style": "Long, straight, falling over the shoulders"
},
"face": {
"expression": "Neutral, confident, looking at the phone screen"
}
},
"clothing": {
"outfit": "Matching all-black gym set",
"top": "Black sports bra with a keyhole cut-out detail at the center of the chest",
"bottom": "Black tight-fitting gym shorts",
"footwear": "Black and white chunky sneakers",
"accessories": {
"socks": "Black crew socks featuring white heavy metal style font or graphic symbols",
"jewelry": "Silver pendant necklaces and rings"
}
},
"props": {
"item": "Black reusable water bottle held in the left hand",
"phone": "Smartphone with a black case held in the right hand"
},
"environment": {
"location": "Modern gym interior",
"flooring": "Light wood laminate flooring",
"background_details": [
"Rows of cardio equipment (stationary bikes, treadmills) visible in the background",
"Mirrors on the far wall reflecting the gym space",
"Bright overhead recessed lighting"
]
},
"lighting": {
"source": "Artificial gym lighting",
"quality": "Bright, cool-toned, and even, illuminating the subject and the tattoos clearly",
"mood": "Energetic, focused, edgy"
},
"camera": {
"type": "Smartphone camera (Mirror Selfie)",
"angle": "Eye-level full shot",
"focus": "Sharp focus on the subject"
},
"meta_tokens_for_photorealism": [
"gym mirror selfie",
"tattoo model",
"inked girl",
"fitness aesthetic",
"black activewear",
"blonde hair",
"gym interior",
"lifestyle photography",
"heavy metal style",
"high quality"
],
"style": {
"aesthetic": "Alt-Fitness, Grunge, Streetwear, Social Media",
"vibe": "Badass, confident, strong"
}
}
{
"prompt_configuration": {
"type": "Ultra Photorealistic Portrait",
"style": "Cinematic Reality",
"resolution": "8K"
},
"subject": {
"demographics": "{argument name="subject" default="Billie Eilish"}, athletic build, fit physique, pale complexion",
"hair": "Dark brown to black hair, pulled back into a messy high ponytail, loose sweaty strands framing the face",
"skin_texture": "Hyper-realistic skin details, intense post-workout sheen, glistening with heavy sweat, visible pores, slight flush on cheeks",
"facial_expression": "Exhaling slightly, mouth slightly open in a 'phew' expression, focused gaze, tired but accomplished"
},
"apparel": {
"outfit_style": "Monochromatic pastel pink gym set, athleisure",
"top": "Tight cropped pink camisole/tank top with spaghetti straps, rolled up slightly",
"bottoms": "Loose-fitting pink sweatpants with visible drawstring and elastic waistband, soft cotton texture",
"accessories": "Thin silver necklace"
},
"pose_and_action": {
"perspective": "Three-quarter side profile view facing left",
"action": "Body checking in a gym mirror, left hand pressing against the mirror surface, right hand lifting the hem of the shirt to reveal defined abdominal muscles (six-pack)",
"reflection": "Partial reflection of the arm visible in the mirror on the left edge"
},
"environment": {
"location": "Commercial gym interior",
"background_elements": "Blurred gym equipment, weight racks, cable machines, dumbbells, other gym-goers faintly visible in the distance",
"flooring": "Black speckled rubber gym flooring"
},
"lighting_and_atmosphere": {
"lighting_type": "Overhead artificial gym lighting",
"quality": "Warm tungsten tones",
"mood": "Intense, raw, fitness-focused, candid moment"
},
"technical_specifications": {
"camera": "DSLR, 85mm portrait lens",
"aperture": "f/2.8",
"focus": "Sharp focus on subject's face and abs, creamy bokeh background",
"render_details": "Unreal Engine 5, Octane Render, ray tracing, subsurface scattering on skin, volumetric lighting"
}
}
Generate a 9-image “photo dump” grid of this person’s weekend: a mirror selfie, a café shot, friends at dinner, a blurry party photo, a walking shot, a laptop-and-coffee work shot, a pet moment, a sunset, and a candid laugh.