# Full-Body Mirror Selfie with Tattoos in Modern Gym

> Sydney Sweeney. Platinum blonde. Visible dark/natural. Falling over shoulders. Neutral, confident. Black and grey realism. Black sports bra, keyhole cutout detail. Tight black gym shorts. Chunky black and white sneakers. Black crew socks, white heavy metal graphics.

- Type: Photography / Portrait image prompt
- Category: [Photography](https://www.openparable.com/prompt/photography/1)
- Made with: nano-banana-pro
- Fields you can change: subject name
- Example images: 2

## Full prompt

```text
{
  "canvas": {
    "aspect_ratio": "3:4",
    "resolution_target": "Ultra-HD",
    "color_palette": ["Black", "Cool White", "Platinum", "Wood Tones"]
  },
  "subject": {
    "identity": {
      "name": "{argument name="subject name" default="Sydney Sweeney"}",
      "reference_fidelity": 1.0
    },
    "physical_attributes": {
      "hair": {
        "color": "Platinum blonde",
        "roots": "Visible dark/natural",
        "style": "Falling over shoulders"
      },
      "expression": "Neutral, confident",
      "body_art": {
        "style": "Black and grey realism",
        "motifs": ["Floral patterns", "Portraits"],
        "placement": ["Arms", "Chest", "Stomach", "Legs"]
      }
    },
    "wardrobe": {
      "top": "Black sports bra, keyhole cutout detail",
      "bottom": "Tight black gym shorts",
      "footwear": "Chunky black and white sneakers",
      "hosiery": "Black crew socks, white heavy metal graphics"
    },
    "interaction": {
      "primary_hand": "Holding silver iPhone 16 Pro Max",
      "secondary_hand": "Holding black reusable water bottle",
      "pose": "Full-body mirror selfie, standing orientation"
    }
  },
  "environment": {
    "location": "Modern gym interior",
    "surfaces": {
      "floor": "Light wood laminate",
      "walls": "Large-scale floor-to-ceiling mirror"
    },
    "background_assets": [
      "Rows of cardio equipment",
      "Reflections of the gym interior",
      "Geometric gym architecture"
    ],
    "lighting": {
      "source": "Overhead recessed LED",
      "temperature": "Cool-toned",
      "distribution": "Even, bright, minimal shadows"
    }
  },
  "technical_directives": {
    "photography_style": "Candid smartphone selfie",
    "lens_simulation": "Wide-angle mobile lens",
    "post_processing": "Cinematic HDR, sharp focus, low grain",
    "framing": "Full-body"
  }
}
```

## Example images

- ![Example 1](https://assets.openparable.com/prompt/nano-banana-pro/dcbb34d68ab5141aa2ec281523ab0e20868d7d4e0fe4098443a78c3595cfa478.jpg)
- ![Example 2](https://assets.openparable.com/prompt/nano-banana-pro/7a49d7dfb8d6f72370ae5699db45554fbf85a869924faea8a2908b10e3260186.jpg)

## Related prompts

- [Low-quality disposable camera high school snapshot prompt](https://www.openparable.com/prompt/1)
- [Ultra Photorealistic Gym Mirror Selfie Prompt (Billie Eilish Style)](https://www.openparable.com/prompt/14)
- [9-image Instagram-style weekend photo dump](https://www.openparable.com/prompt/15)
- [Playful Overhead Portrait with Winking Expression Prompt](https://www.openparable.com/prompt/21)

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Source: https://www.openparable.com/prompt/173 (OpenParable). Cite the canonical URL above.